Brooke Shields is stepping into larger spaces—both literally and figuratively—by ceasing actions that previously made her feel small. She is set to release a new book titled “Brooke Shields Is Not Allowed to Get Old” on January 14, 2025, where she candidly explores the topic of self-doubt. In this personal narrative, Shields delves into the pervasive nature of the inner critic, particularly among women, offering readers an intimate glimpse into her own struggles and triumphs.
In the upcoming book, Shields reflects on how women often grapple with self-doubt more intensely than men. She shares her belief that the inner critic is a constant presence, always ready to deliver the first response in any situation.
“I mean, listen, the inner critic is always going to have the first response,”
Shields reveals in chapter three of her book. Despite the daunting nature of this internal voice, she emphasizes the importance of managing it and finding humor in one's imperfections.
Brooke Shields' journey is marked by a determined effort to silence her inner critic and build self-love. She acknowledges that such personal growth requires learning to appreciate oneself from an early age.
“You really have to learn early to love yourself. No one can do it for you,”
she advises her readers. Through her writing, Shields hopes to provide a resource for women who face similar battles against self-doubt and critical inner voices.
A survey underscores her concerns, revealing that women criticize themselves an average of eight times a day—a figure Shields suggests might be underestimated.
“One survey of 2,000 women found that we criticize ourselves at least eight times a day, and frankly that seems to be a pretty low number,”
she notes, emphasizing the prevalence of this issue in women's lives. Her book aims to shed light on these struggles while offering strategies for overcoming them.
The narrative in "Brooke Shields Is Not Allowed to Get Old" is not only an account of Shields' experiences but also a testament to her growth. She has openly shared how humor, once rooted in self-deprecation, has evolved into a tool for embracing her authentic self.
“But I’m finding a sense of humor about myself. And it’s not just self-deprecation, which used to be my source of humor,”
Shields remarks, indicating a shift toward a more positive self-perception.
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